Getting the rest you need each night is important to your overall health! If you lack sleep, staying focused and being productive can become difficult tasks. Being tired after a full night of sleep may be a sign of sleep apnea. If you find yourself constantly tired throughout the day, irritable or having recurring headaches, sleep apnea could be the reason! Other symptoms can include loud snoring, dry mouth and trouble breathing at night. Sleep apnea shouldn’t be ignored, as it can lead to long-term effects on your health. Consistent sleep deprivation over a long period of time can lead to health risks such as diabetes, heart disease, high blood pressure or a weakened immune system.
What causes sleep apnea? Sleep apnea happens when your airways become blocked due to muscles in your throat becoming too relaxed at night. This condition can be treated, and your dentist can recommend a sleeping mask or mouthpiece to help you rest better by opening up your airways while you sleep. Many patients are finally getting well-deserved rest thanks to sleep apnea treatment, and you can too!
Don’t let a poor night’s sleep keep you or your loved ones from enjoying life! If you or someone you know is looking for help with sleep apnea in Vancouver, WA, call us today to set up a consultation. Your dentist can discuss sleep apnea with you and help you determine the best treatment, so you can get a better night of sleep!